Mayonnaise

Made with quality ingredients to give it its rich, creamy texture, Hellmann's Mayonnaise contains rapeseed oil which is a good natural source of Omega-3, free range eggs and vinegar. Hellmann's is so much more than just mayonnaise.

  • Real Mayonnaise

    At the heart of Hellmann's Real Mayonnaise are just quality ingredients. These are what gives Hellmann's that smooth creamy taste. Available in jars and squeeze bottle

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    Nutritional Information and Ingredients

    Typical Values per 100ml per serving (15 ml)
    Energy 2800 kj 420 kj
    Energy 680 kcal 100 kcal
    Protein 1g 0.2g
    Carbohydrate 1.5g 0.2g
    Carbohydrate of which sugars 1.5g 0.2g
    Fat 75g 11g
    Saturated fat of which SAFA 6g 1g
    Unsaturated fat of which PUFA 22g 3g
    Omega 3 7g 1g
    Omega 6 16g 2g
    Fibre 0g 0g
    Sodium 0.57g 0.1g
    Salt (based on sodium) 1.43g 0.2g

    Each serving contains

    • Calories 100 5%
    • Sugars 0.2g <1%
    • Fat 11g 16%
    • Saturates 1g 5%
    • Salt 0.2g 3%
    of a woman's guideline daily amount
  • Light Mayonnaise

    Hellmann's Light Mayonnaise contains less than half the calories and fat of Real Mayonnaise and 40 calories per dollop, but you'd never know it from tasting it. Available in jars and squeeze bottles.

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    Nutritional Information and Ingredients

    Typical Values per 100ml per serving ( 15 ML)
    Energy 1115 kj 165 kj
    Energy 270 kcal 40 kcal
    Protein 0.7g 0.1g
    Carbohydrate 7g 1g
    cholesterol 0g 0g
    Carbohydrate of which sugars 2g 0.3g
    Fat 27g 4g
    Saturated fat of which SAFA 2.5g 0.4g
    Unsaturated fat of which PUFA 7g 1g
    Omega 3 2.5g 0.3g
    Omega 6 4.5g 0.7g
    Fibre 0.2g Trace
    Sodium 0.69g 0.1g
    Salt (based on sodium) 1.73g 0.26g

    Each serving contains

    • Calories 40 2%
    • Sugars 0.3g <1%
    • Fat 4g 6%
    • Saturates 0.4g 2%
    • Salt 0.26g 4g%
    of a woman's guideline daily amount
  • Lighter than Light Mayonnaise

    The delicious taste of Hellmann's Mayonnaise but with 85% less fat than Hellmann's Light Mayonnaise and 10 calories per dollop. Available in jars and squeeze bottle.

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    Nutritional Information and Ingredients

    Typical Values per 100ml per serving (15 ML)
    Energy 300 kj 45 kj
    Energy 70 kcal 10 kcal
    Protein 0.7g <0.5g
    Carbohydrate 10 1.5g
    Carbohydrate of which sugars 4.5g 0.7g
    Fat 3g <0.5g
    Saturated fat of which SAFA 0.7g <0.5g
    Fibre 0.6g <0.5g
    Sodium 0.78g 0.12g
    Salt (based on sodium) 1.95g 0.3g

    Each serving contains

    • Calories 10 <1%
    • Sugars 0.7g <1%
    • Fat <0.5g <1%
    • Saturates <0.5g <1%
    • Salt 0.3g 5%
    of a woman's guideline daily amount

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